Posted on Oct 04, 2018
Jay and I are at an Engine 2 immersion retreat. They are keeping us extremely busy learning all about a healthy, Whole Foods, plant-based diet. I have been vegan for nineteen years for animals and have always taken my health for granted. But as I have been getting older, I would like to eat better. This week has changed our lives, open our eyes, and taught us so much! I cannot wait to share all that we’ve learned and tell you all about it when we get back next week.